The Power of Nature - Hormonal Support Workshop
Thursday 15th October | 7.00 – 8.30pm | £20
Join Louise Riby, Bamford’s Spa, Lifestyle and Wellness Director, for an intimate workshop exploring how nature and botanical wellness can support hormonal wellbeing.
Enjoy Bamford tea, discover simple mindfulness rituals and experience Pai Sha, an ancient Chinese tapping practice. Plus, take home your own Bamford tapper.
B Silent: Breath, Stretch & Sound
Thursday 22nd October | 6.45-8 .30pm | £50
Pause, restore and embrace deep relaxation with our B Silent Wellness Evening.
Begin with soothing Bamford tea, calming inhalations and B Silent Body Oil, before a restorative session of breathwork, gentle stretching and sound healing led by Jo McCoy.
You’ll also take home a B Silent candle to continue your relaxation ritual.
