B Silent: Breath, Stretch & Sound
B Silent: Breath, Stretch & Sound
Thursday 22nd October | 6.45-8.30pm
Thursday 22nd October | 6.45-8.30pm
What's Included:
- • Bamford Tea
- • Calming Inhalations
- • B Silent Body Oil
- • Breathwork, gentle stretching and sound healing
- • Take home a B Silent candle
Pause, restore and embrace deep relaxation with our B Silent Wellness Evening.
Begin with soothing Bamford tea, calming inhalations and B Silent Body Oil, before a restorative session of breathwork, gentle stretching and sound healing led by Jo McCoy.
You’ll also take home a B Silent candle to continue your relaxation ritual.
What's Included:
- • Bamford Tea
- • Calming Inhalations
- • B Silent Body Oil
- • Breathwork, gentle stretching and sound healing
- • Take home a B Silent candle
Tickets are non-refundable and cannot be exchanged. If you wish to use, Slippers, robe and towels are provided for your comfort. Prior to arrival you will be asked to complete a medical questionnaire to ensure the treatment is suitable for you and you get the most from your experience with us. Please note that no-one under the age of 16 is permitted in Fletcher’s Cottage Spa.
