90 MINUTE TREATMENTS

Focusing on movement cupping, a therapy which combines the benefits of hands-on massage and cupping, an ideal marriage of physical touch and the healing properties of cupping. Cupping causes a small inflammatory effect that activates chemical mediators to increase metabolic process within the cells, stimulating white blood cells and pain relief receptors to aid localised healing. Affecting the body from 4 up to 10cms deep into the tissues, it also causes them to drain excess fluid and toxins into the lymphatic system, clear the arteries and activate the skin to improve marks and spider veins. One of the best deep tissue massages available, cupping triggers myo-fascial release to rid the body of problem causing toxins, providing fast and effective results, a full body experience to leave you fully revitalised.

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A more indulgent treatment which includes a soothing footbath and deep-tissue back massage focusing on shiatsu pressure points to release tension in the back and shoulders before the 60-minute resurfacing radiance boost facial using a powerful fruit acid elixir and exfoliating mask. Designed to leave skin smoother, and glowing. Particularly recommended for sun damage, uneven texture or between seasons.

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A more indulgent treatment which includes a soothing footbath and deep-tissue back massage focusing on shiatsu pressure points to release tension in the back and shoulders before a deeply hydrating facial designed to lift and plump the skin and reduce the appearance of fine lines and wrinkles. Particularly recommended for dry or mature skin.  Skin is left plump and firmer, and the body is deeply relaxed.

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This deluxe treatment combines the very best of aromatherapy, hot stone therapy, Swedish massage, acupressure and deep tissue massage techniques to releases tension and promote relaxation. The warm oil and hot stones melts away any tension from tight and stressed muscles. The exquisite plant oils nourish and feed the skin and the pure essential oils uplift and improve well-being. This is a full body treatment including the scalp and your hair also receives intense nourishment. You will feel wonderfully relaxed yet uplifted after this treatment.

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Our new, bespoke, full-body treatment is designed to alleviate symptoms brought on by hormonal changes and long-term illnesses. Whether your mind, body or energy field feels off balance, this treatment offers 90 minutes of indulgence, dedicated entirely to nurturing your well-being and bringing you back to balance so, for its entirety, you feel calm, comforted, and cared for. The treatment begins with calming breathwork exercises which your therapist will guide you through. Bamboo tapping is used to improve circulation, while gua sha massage and cooling gel application release excess heat from the body. Two meridians are targeted to clear heat, reduce water retention, and restore energy. As the treatment ends, with a firming face massage, you can expect to feel rested, rebalanced, and more like yourself again.

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A revitalising experience to energise the body, awaken the senses and increase positivity. Refreshing foot ritual followed by sound therapy, works to rebalance the energy channels and a gentle body brush rejuvenates the skin and increases circulation. Stimulating marma point full body and Indian head massage using cool, clarifying crystals or stones, combine with soothing breathwork, to focus the mind and leave the body relaxed.

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The Bamford B Silent treatment is devoted to relaxing your body and preparing it for sound, restful sleep using the products from the B-Silent range, developed to aid and improve sleep quality. A stress-reducing footbath using Japanese shiatsu rocking techniques and the B-Silent night-time concentrate opens the body’s meridians and begins the process of deep relaxation. This moves on to a full back massage, followed by a series of assisted stretches designed to release stress, loosen tight hips, unlock the lower back and gently rotate the spine. A massage on the neck and chest pressure points aims to release chronic stress and set you up for the perfect night’s sleep.

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A complete top to toe relaxation journey, incorporating scalp massage, face massage, stretches and body massage that replicates the movement of the sea combining both gentle and stimulating movements. The ultimate luxury treatment to relieve aches and pains tailored to individual needs.

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Designed to refresh the skin, leaving you looking and feeling radiant. This is an extremely relaxing treatment which eliminates congestion returning normal moisture to the skin. Using smooth facial massage natural luminosity is restored to the skin, and a scalp and shoulder massage leaves you feeling radiant and relaxed.

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The signature Bamford experience is a must have treatment during your time at Fletcher’s Cottage Spa. It combines carefully targeted ancient healing techniques to offer you a fully immersive body experience. The treatment starts with a cleansing and relaxing footbath using salts from the dead sea to draw toxins from the body. Japanese shiatsu massage techniques are then used to open the body’s meridians, penetrate the muscles and start to unblock the energy channels to restore balance and flow. As you move through the relaxing treatment Swedish, abdominal and Indian Head massage are all used to provide a full immersive experience. The treatment then finishes with assisted yogic breathing to refresh and invigorate.

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Unlike any other seaweed treatment, this truly amazing detoxifying therapy uses organic seaweed leaves to exfoliate and wrap your body. Beginning with a bladderwrack body buff, this treatment detoxifies, firms and softens the skin. Your whole body is then enveloped in Laminaria Seaweed leaves for instant results. Completed with a massage application of VOYA’s Softly Does It body moisturiser to nourish and soften the skin.

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